Your Roadmap to a Healthy Heart

Staying active is an important part of a healthy lifestyle and the main beneficiary of daily physical activity is your HEART! Join Minnesota Vikings’ Kyle Rudolph and Everson Griffen, and American Heart Association volunteer Dr. Courtney Baechler on a journey to learn how the heart really works and how you can boost heart health with 60 minutes or more of physical activity a day.

Watch On Demand

Extend the impact of the virtual experience - Use the NFL PLAY 60 Challenge companion activity to teach your students how 60 minutes or more of physical activity each day can help keep your heart and body healthy

Teacher Resources

Prepare your students for our virtual experience with this standards-aligned activity, designed to cultivate conversations about heart health and prompt students to get moving!

Virtual Field Trip On Demand

The American Heart Association's Dr. Mercedes Carnethon will show you the science behind the cardio and strength exercises that NFL players Whitney Mercilus and Christian Covington use to stay fit and active.

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